Desiccated coconut is high in beneficial fat and low in dangerous cholesterol. This fat also includes selenium, fiber, copper, and manganese, which promote heart health while lowering cancer risk and male infertility. Desiccated coconut contains dietary fiber, which benefits in weight loss. It also lowers the chance of acquiring visceral abdominal fat. It is also an excellent anti-osteoporosis and anti-arthritic supplement. It has been proven that the fatty acids included in coconut help to build bones and keep them from deteriorating. This assists in lowering diabetes risk desiccated coconut contains a lot of manganese

Top Quality Dehydrated Diced Pineapple at factory price

Top Quality Dehydrated Diced Papaya in factory price

Are you looking for a highly sustainable and rich source of protein for daily consumption? Our oven-dried catfish are your best bet!!!

• We offer dried catfish which are highly nutritious protein sources for human consumption.
• Drying is a method of food preservation that works by removing water/moisture from the food, which inhibits the growth of microorganisms.
• The well-dried fish helps to mitigate the occurrence of heart attacks and keeps the body’s circulation functioning well.
• Sold per kg

Pumpkin seeds may be small, but they’re packed full of valuable nutrients. Eating only a small amount of them can provide you with a substantial quantity of healthy fats, magnesium and zinc. Because of this, pumpkin seeds have been associated with several health benefits. These include improved heart health, prostate health and protection against certain cancers. Pumpkin seeds are also known as “pepita”, a Mexican Spanish term. Pumpkin seeds are rich in antioxidants, iron, zinc, magnesium and many other nutrients. An ounce (28 grams) contains about 151 calories. They are also full of antioxidants that may help protect against disease and reduce inflammation. Some evidence suggests that pumpkin seeds may help prevent certain types of cancer. Pumpkin seeds may reduce symptoms of benign prostate enlargement and an overactive bladder. Additionally, pumpkin seeds are rich in magnesium, and healthy magnesium levels are important for your blood pressure, blood sugar levels, as well as heart and bone health.

Sunflower seeds are popular in trail mix, multi-grain bread and nutrition bars, as well as for snacking straight from the bag. They’re rich in healthy fats, beneficial plant compounds and several vitamins and minerals. These nutrients may play a role in reducing your risk of common health problems, including heart disease and type 2 diabetes. Sunflower seeds come from the large flower heads of the sunflower plant. The edible variety has a mild, nutty flavor. Sunflower seeds are excellent sources of several nutrients, including vitamin E and selenium, and beneficial plant compounds that can help prevent chronic diseases. Sunflower seeds contain nutrients and plant compounds that help reduce your risk of inflammation, heart disease and type 2 diabetes. The shelled sunflower seeds can be eaten by the handful or added to any number of foods, such as trail mix, salads and baked goods.

Sesame seeds add a nutty taste and a sutle crunch to many dishes. Sesame Seeds are also the main ingredient in tahini paste (sesame seed paste) and are grown throughout the world. There are many health benefits associated with sesame seeds. In fact, not only are sesame seeds a very good source of manganese and copper, but they are also a good source of calcium, magnesium, iron, phosphorus, vitamin B1, zinc and dietary fiber. In addition to these important nutrients, sesame seeds contain two unique substances: sesamin and sesamolin. Both of these substances belong to a group of special beneficial fibers called lignans, and have been shown to have a cholesterol-lowering effect in humans, and to prevent high blood pressure and increase vitamin E supplies in animals. Sesamin has also been found to protect the liver from oxidative damage.

Chia seeds are among the healthiest foods on the planet. Despite their small size, chia seeds are full of important nutrients. They’re loaded with nutrients that can have important benefits for your body and brain. They are an excellent source of healthy fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium. Mixed with water, they can replace egg in vegan cooking. Chia seeds can be eaten cooked or raw, but they should be added to another food or soaked before eating. Plant-based foods have long been associated with a reduced risk of many adverse health conditions, including obesity, diabetes, heart disease, and overall mortality. They have been shown to support a healthy complexion, increased energy, and overall lower weight. Raw, they can be sprinkled on cereal, yogurt, oatmeal, or smoothies. They can also be eaten cooked, added to baked goods like bread and muffins. In vegan baking, they can replace eggs. To use them as an egg substitute in baking, try mixing 1 tablespoon of chia seeds with 3 tablespoons of water, then let them sit for a few minutes.

Blue poppy seed is a 3000 year old seed that has been used to help with increasing libido as well as boosting fertility, especially in women. These amazing tiny seeds, are not only used for these purposes, they have very many medicinal properties. Therefore, this makes them one of nature’s greatest gift to man. Blue poppy seeds improve female fertility, enhance digestion, cure sleeplessness, cure mouth ulcers, boost energy, improve brain health, and strengthen bones. They also regulate blood pressure, boost the immune system, improve heart health, aid in diabetes treatment, prevent cancer, help treat kidney stones, enhance thyroid function, and help with rejuvenating the skin and treating skin conditions, as well as treating dandruff and helping with hair growth

White poppy seed is a 3000 year old seed that has been used to help with increasing libido as well as boosting fertility, especially in women. These amazing tiny seeds, are not only used for these purposes, they have very many medicinal properties. Therefore, this makes them one of nature’s greatest gift to man. White poppy seeds improve female fertility, enhance digestion, cure sleeplessness, cure mouth ulcers, boost energy, improve brain health, and strengthen bones. They also regulate blood pressure, boost the immune system, improve heart health, aid in diabetes treatment, prevent cancer, help treat kidney stones, enhance thyroid function, and help with rejuvenating the skin and treating skin conditions, as well as treating dandruff and helping with hair growth

For centuries, flax seeds have been prized for their health-protective properties. Nowadays, flax seeds are emerging as a “super food” as more scientific research points to their health benefits. Flax seeds are good sources of many nutrients. They contain a group of nutrients called lignans, which have powerful antioxidant and estrogen properties. They may help in preventing breast and prostate cancer, as well as other types of cancer. Flax seeds have been proven to lower blood pressure and are especially helpful for those with high blood pressure. The high fiber content of flax seeds can help lower cholesterol and may play an important role in improving heart health.

Dried cranberries are a popular fruit in many fall recipes, but they are a delicious way to enjoy cranberries at any time of the year. Cranberries are a red, tart berry that can be blended into smoothies, made into juices or turned into baked goods. Americans eat 400 million pounds of cranberries each year, with 20 percent of that consumed during Thanksgiving week, frequently in the form of cranberry sauce. The red berry is beloved, because of the cranberry juice, which is particularly vital for sexual health as it helps combat as well as prevent urinary tract infections (UTI).

Dried cranberries are packed with antioxidants, which can benefit your metabolism, immune system and heart. Unfortunately, they also tend to contain a lot of sugar. Cranberries have bioactive compounds that are good for your cardiovascular health, metabolism and immune system.