Top Quality Sunflower Seeds at factory price

Top Quality  Naturalli Brown Linseeds in Bulk at Factory piece

Black sesame seeds are an especially rich source of macrominerals and trace minerals. Your body requires trace minerals only in small amounts, while macrominerals are required in larger quantities.

A higher intake of macrominerals like calcium and magnesium is associated with improved heart disease risk factors, particularly high blood pressure (3Trusted Source, 4Trusted Source, 5Trusted Source).

Some of the trace minerals in black sesame seeds — in particular iron, copper, and manganese — are important for regulating your metabolism, cell functioning, and immune system, as well as the circulation of oxygen throughout your body, among other activities (6Trusted Source, 7Trusted Source, 8Trusted Source).

Because more than half of a sesame seed is composed of oil, sesame seeds are also a good source of healthy monounsaturated and polyunsaturated fats (9Trusted Source, 10Trusted Source).

The most recent scientific evidence suggests that replacing foods high in saturated fats with foods high in unsaturated fats may lower your risk of heart diseases

ingredients: Pumpkin Seeds at Factory price

Gluten free. very rich in protein. contains a high level of quercetin and therefore may contain anti-inflammatory, antiviral, and antidepressant properties. contains iron, magnesium, manganese, and vitamin B2 (riboflavin). Very Rich in Fibre

Red quinoa comes from the flowering plant Chenopodium quinoa, which is native to South America.

Also called Inca Red, it was the choice of Inca soldiers, who believed the red color gave them strength during battle.

Uncooked, red quinoa seeds are flat, oval, and crunchy.

Once cooked, they puff up, forming small spheres similar in shape to couscous, and take on a fluffy yet chewy texture.

Though described as red, these seeds can sometimes have more of a violet color (1Trusted Source).

Despite being considered a whole grain due to its nutritional profile, quinoa is technically categorized as a pseudocereal, as it doesn’t grow on grass, like wheat, oats, and barley (2Trusted Source).

Still, it’s prepared and eaten the same way as traditional cereal grains.

Red quinoa is also naturally gluten-free, making it a good choice for those with celiac disease or gluten sensitivity.

Did you know couscous is actually a type of pasta and not a grain? You read that right! Couscous is made from steamed granules of rolled durum wheat semolina. It is a great source of fibre and helps lower blood sugar levels. It may also help reduce the chances of getting heart disease as it lowers cholesterol.

Glazed Red Cherries Noted for their vibrant color, perfect sweetness and rich, chewy texture, Glazed Red Cherries are a delicious addition to a variety of traditional and new candied recipe ideas. Whether you are making a holiday fruitcake or festive chocolate chip cherry cookies, you are making the absolute best for your friends and family with cherries.

Mixed peel is basically candied lemon and orange peel. Eighteenth century bakers knew that the most intense flavour of any citrus fruit is derived from the peel. So intent on capturing as much flavour as possible in their recipes and mindful of preserving since fresh fruit was scarce, the peel was candied, dried and stored until needed

Top Quality Turkish Sultanas /Raisins at factory price

Figs- Turkish Whole Lereda Small 

Top Quality Flaked Almonds Rich in Monounsaturated Fats – may be ideal for heart health. Excellent source of Vitamin E. Free from Gluten. Rich in B Vitamins. Rich in Minerals such as Manganese, Potassium, Calcium, Iron, Magnesium, Zinc and Selenium

There are many ways to use pecans in breakfast foods, baked goods, and snacks! From adding a handful to cereal, oatmeal, granola, yogurt, rice pudding, or even ice cream, pecans add nutrition, character, texture, and flavor to a versatile array of foods. We love adding pecans to savory foods, and one of our favorite combinations is pairing pecans with goat cheese! The tangy, creamy taste and texture of goat cheese is a wonderful compliment to the buttery richness of pecans. Mix soft goat cheese, chopped pecans, golden raisins, thyme, olive oil, salt, and pepper together and use it as a stuffing for chicken breasts, pork chops, roasted peppers, zucchini boats, or even as a crostini topper!