• High in Omega-3 Fats
• May Improve Cholesterol
• May Lower Blood Pressure
• May Help Control Blood Sugar
• Keep Hunger at Bay, Which May Aid Weight Control
• Rich in Dietary Fiber
• 100% pure and organic
• Guaranteed Freshness. We Package Only When You Order.
• It is Non-GMO, Vegetarian and Vegan; Gluten, Soy, Wheat and Corn free.

The lentil is a humble little legume that packs a punch in both flavor and nutrients, plus they’re easy on the budget. Nutrition-wise, lentils are loaded with fiber and protein. With 12 grams of protein in 1/2 cup, lentils are an excellent meat replacement when combined with a whole grain item.

Lentils lend themselves whatever flavors you add to the pot. Instead of plain water, cook lentils in vegetable or meat broth or stock, and add aromatics. Garlic, fresh herbs, some sliced browned onions or shallots, and a bay leaf can turn lentils into a fantastic side dish.

• Rich with medium chain fatty acids
• Full of antioxidant Carotenoids (beta-carotene and lycopene)
• Contains naturally occurring Vitamin-E (tocopherols and tocotrienols)
• One of the richest plant sources of heart-protective CoQ10
• High levels of immune-strengthening squalene
• Easily digested and stable for high heat cooking
• Inflammation-reducing plant sterols

Cloves is a delicious, sweet, and aromatic spice that can be used to flavor rice dishes, cooking liquids for simmering fish, poultry, game, and beef, classic sauces, and baked goods such as cakes, cookies, ginger breads, and puddings.

The vitamins and minerals found in sunflower seeds help your body fight off viruses that cause disease. They contain polyphenol compounds that act as natural antioxidants for the body. The seeds also contain high concentrations of vitamins A, B3 and C, which are great for supporting health.

Fennel powder is a powder made from dry fennel seeds. It is used for medicinal purposes, especially in ayurvedic medicine. ... Fennel powder (Saunf powder) exerts antioxidant, anti-inflammatory, anti-diabetic, anti-cancer, carminative, anti-bacterial, analgesic and anti-spasmodic properties.

This is a perfect snack. Cashews contain high levels of iron, magnesium, zinc, copper, phosphorus, and manganese.

• Uses of Oregano:

  • Used to sprinkle on pizzas before baking.
  • Used in Sauces, Pastas and other Italian cooking.
  • Great for roasts, stuffing and casseroles.
  • Oregano is also a rich source of vitamin K which promotes bone growth and maintenance of bone density.