Raw Hazelnuts have a delicious nutty taste and crunchy texture. They’re extremely versatile and can be used in both sweet and savoury dishes. You can eat them on-the-go or make a delectable trail mix with them, seeds, and dried fruit. Hazelnuts are rich in unsaturated fats and high in magnesium, calcium and Vitamins B and E. Add them to muesli, porridge, smoothies, acai bowls and baked goods to boost their nutritional value.