Dark chocolate chips are loaded with nutrients that can positively affect your health. Studies show that dark chocolate can improve your health and lower the risk of heart disease. Dark chocolate chips are very nutritious, containing a decent amount of soluble fiber and is loaded with minerals like potassium, phosphorus, zinc, and selenium. They are a powerful source of antioxidants, may improve blood flow and lower blood pressure, may reduce heart disease risk, may protect your skin from the sun and they could also improve brain function. The next time you eat a piece of chocolate, you may not have to feel so guilty about it. Despite its bad reputation for causing weight gain, a number of health benefits may be associated with this delicious treat.

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