Vitamin C is an essential nutrient that cannot be stored in the body; it must be consumed every day. Current research verifies the importance of vitamin C as a water soluble antioxidant assisting in keeping cells healthy. It also plays a role in maintaining healthy gums, skin, connective tissue and improved iron absorption. Vitamin C is required for overall vitality and plays important roles in helping maintain the health of connective tissue, blood vessels, immune system cells, eyes, gums, teeth, bones and other tissues and organs Vitamin C helps protect body fluids and the watery portions of cells from free-radical damage. Helps maintain cellular integrity, cardiovascular health, and supports healthy ageing.

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