Health benefits:

All chillies contain capsaicin which is known to have many health benefits including boosting the immune system, eliminating inflammation and aiding in weight loss.

Health benefits:

All chillies contain capsaicin which is known to have many health benefits including boosting the immune system, eliminating inflammation and aiding in weight loss.

How to use:

• Rehydrate in boiling water before using
• Chop finely and add into the beginning of cooking your curries, stews or rice dishes
• Due to their intense heat, only 1 or 2 are needed at a time
• Add to cool oil and bring gently to low heat to make a chilli oil
• Grind in a mortar and pestle before adding to a dish to integrate the flavour seamlessly

Health benefits:

All chillies contain capsaicin which is known to have many health benefits including boosting the immune system, eliminating inflammation and aiding in weight loss.

Health benefits:

All chillies contain capsaicin which is known to have many health benefits including boosting the immune system, eliminating inflammation and aiding in weight loss.

How to use:

• Rehydrate in boiling water before using
• Chop finely and add into the beginning of cooking your curries, stews or rice dishes
• Due to their intense heat, only 1 or 2 are needed at a time
• Add to cool oil and bring gently to low heat to make a chilli oil
• Grind in a mortar and pestle before adding to a dish to integrate the flavour seamlessly

Calorie for calorie, garlic is incredibly nutritious.

A single clove (about 3 grams) contains 4.5 caloriesTrusted Source, 0.2 grams of protein, and 1 gram of carbs.

Garlic is a good source of several nutrients, notably:

• manganese
• vitamin B6
• vitamin C
• selenium
• fiber

Garlic also contains trace amounts of various other nutrients.

Ginger is a staple in every kitchen. It is a highly versatile ingredient that appears in everything from savory to sweet dishes, including entrees, drinks, desserts and salads. It can also be a medicine. Consuming ginger can reduce fermentation, constipation, and other causes of gas and bloating. Ginger contains antioxidants. These molecules help control free radicals, compounds that can damage cells if they become too numerous.

All chillies contain capsaicin which is known to have many health benefits including boosting the immune system, eliminating inflammation and aiding in weight loss.

Cloves is a delicious, sweet, and aromatic spice that can be used to flavor rice dishes, cooking liquids for simmering fish, poultry, game, and beef, classic sauces, and baked goods such as cakes, cookies, ginger breads, and puddings.

• Uses of Oregano:

  • Used to sprinkle on pizzas before baking.
  • Used in Sauces, Pastas and other Italian cooking.
  • Great for roasts, stuffing and casseroles.
  • Oregano is also a rich source of vitamin K which promotes bone growth and maintenance of bone density.

Assorted Spices: Tea Masala (10Pcs), Pilau Masala(10Pcs), Mixed Spices(10Pcs)

Piquant Spices Mixed Spices 50g

Piquant Spices Pilau Masala 25g

Piquant Spices Mixed Spices 10g