Rich in Monounsaturated fats-may be ideal for heart health. Excellent source of Vitamin E. free from gluten. Rich in B vitamins. Rich in Minerals such as Manganese, Potassium, Calcium, Iron, Magnesium, Zinc and Selenium.
USD 4.26
USD 4.26
Top Quality Sunflower Seeds at factory price
USD 4.26
USD 4.26
Top Quality Naturalli Brown Linseeds in Bulk at Factory piece
USD 5.43
USD 5.43
Black sesame seeds are an especially rich source of macrominerals and trace minerals. Your body requires trace minerals only in small amounts, while macrominerals are required in larger quantities.
A higher intake of macrominerals like calcium and magnesium is associated with improved heart disease risk factors, particularly high blood pressure (
Some of the trace minerals in black sesame seeds — in particular iron, copper, and manganese — are important for regulating your metabolism, cell functioning, and immune system, as well as the circulation of oxygen throughout your body, among other activities (
Because more than half of a sesame seed is composed of oil, sesame seeds are also a good source of healthy monounsaturated and polyunsaturated fats (
The most recent scientific evidence suggests that replacing foods high in saturated fats with foods high in unsaturated fats may lower your risk of heart diseases
USD 11.24
USD 11.24
ingredients: Pumpkin Seeds at Factory price
USD 10.85
USD 10.85
Gluten free. very rich in protein. contains a high level of quercetin and therefore may contain anti-inflammatory, antiviral, and antidepressant properties. contains iron, magnesium, manganese, and vitamin B2 (riboflavin). Very Rich in Fibre
USD 11.63
USD 11.63
Red quinoa comes from the flowering plant Chenopodium quinoa, which is native to South America.
Also called Inca Red, it was the choice of Inca soldiers, who believed the red color gave them strength during battle.
Uncooked, red quinoa seeds are flat, oval, and crunchy.
Once cooked, they puff up, forming small spheres similar in shape to couscous, and take on a fluffy yet chewy texture.
Though described as red, these seeds can sometimes have more of a violet color (
Despite being considered a whole grain due to its nutritional profile, quinoa is technically categorized as a pseudocereal, as it doesn’t grow on grass, like wheat, oats, and barley (
Still, it’s prepared and eaten the same way as traditional cereal grains.
Red quinoa is also naturally gluten-free, making it a good choice for those with celiac disease or gluten sensitivity.
USD 5.12
USD 5.12
Did you know couscous is actually a type of pasta and not a grain? You read that right! Couscous is made from steamed granules of rolled durum wheat semolina. It is a great source of fibre and helps lower blood sugar levels. It may also help reduce the chances of getting heart disease as it lowers cholesterol.
USD 6.98
USD 6.98
Glazed Red Cherries Noted for their vibrant color, perfect sweetness and rich, chewy texture, Glazed Red Cherries are a delicious addition to a variety of traditional and new candied recipe ideas. Whether you are making a holiday fruitcake or festive chocolate chip cherry cookies, you are making the absolute best for your friends and family with cherries.
USD 58.14
USD 58.14
Mixed peel is basically candied lemon and orange peel. Eighteenth century bakers knew that the most intense flavour of any citrus fruit is derived from the peel. So intent on capturing as much flavour as possible in their recipes and mindful of preserving since fresh fruit was scarce, the peel was candied, dried and stored until needed
USD 4.26
USD 4.26
Top Quality Turkish Sultanas /Raisins at factory price
USD 13.57
USD 13.57
Figs- Turkish Whole Lereda Small
USD 17.05
USD 17.05
Top Quality Flaked Almonds Rich in Monounsaturated Fats – may be ideal for heart health. Excellent source of Vitamin E. Free from Gluten. Rich in B Vitamins. Rich in Minerals such as Manganese, Potassium, Calcium, Iron, Magnesium, Zinc and Selenium
USD 17.05
USD 17.05
Rich in Monounsaturated fats-may be ideal for heart health. Excellent source of Vitamin E. free from gluten. Rich in B vitamins. Rich in Minerals such as Manganese, Potassium, Calcium, Iron, Magnesium, Zinc and Selenium.
USD 29.46
USD 29.46
There are many ways to use pecans in breakfast foods, baked goods, and snacks! From adding a handful to cereal, oatmeal, granola, yogurt, rice pudding, or even ice cream, pecans add nutrition, character, texture, and flavor to a versatile array of foods. We love adding pecans to savory foods, and one of our favorite combinations is pairing pecans with goat cheese! The tangy, creamy taste and texture of goat cheese is a wonderful compliment to the buttery richness of pecans. Mix soft goat cheese, chopped pecans, golden raisins, thyme, olive oil, salt, and pepper together and use it as a stuffing for chicken breasts, pork chops, roasted peppers, zucchini boats, or even as a crostini topper!
USD 69.77
USD 69.77
Despite their name, pine nuts are actually edible seeds that come from different species of pine cones. Pine nuts are healthy when added to your diet in moderation.
These tiny seeds pack a variety of nutrients essential to your health, including vitamins, minerals, and heart-healthy fats. While they are high in fats, they have minimal saturated fat. The balance of healthy fats, protein, and fiber in a serving of pine nuts can help keep blood sugar levels stable, help with diabetes management, and support your heart health.
Pine nuts can increase your energy levels due to their protein, iron, and magnesium. The antioxidant power of vitamin E contained in them may help keep your skin healthy and young in appearance.
Additionally, regularly eating pine nuts or other seeds and nuts may help reduce the risk of diabetes and heart disease. This benefit may be due to the type of fats commonly found in seeds and nuts.
Pine nuts also can provide other health benefits like:
Heart Health
Pine nuts contain a variety of nutrients that contribute to heart health and may lower the risk of cardiovascular disease, including antioxidants that help with long and short-term heart health Eating at least three servings of pine nuts or other tree nuts every week may reduce your risk of heart failure and atrial fibrillation. And, eating at least one ounce of nuts a day may lower your risk of heart disease further.
The unsaturated fats in nuts help raise HDL or good cholesterol levels and lower LDL or “bad” cholesterol levels. Omega-3 fatty acids may prevent arrhythmias (a condition where your heart beats too fast or too slow) and help reduce blood clotting