White sesame seeds, derived from the Sesamum indicum plant, are a nutrient-dense superfood known for their mild, nutty flavor and impressive health benefits. Rich in essential nutrients, these seeds are an excellent source of healthy fats, protein, and dietary fiber, along with vitamins and minerals such as calcium, magnesium, iron, and zinc, which are vital for bone health, metabolic function, and immune support. White sesame seeds also contain powerful antioxidants, including sesamin and sesamol, which help protect the body against oxidative stress and inflammation. The seeds' high content of unsaturated fats, particularly omega-6 fatty acids, supports cardiovascular health by helping to manage cholesterol levels. Versatile in their use, white sesame seeds can be sprinkled on salads, incorporated into baked goods, used as a coating for meats, or blended into sauces and dressings, adding both flavor and nutritional value to a wide range of dishes.
Seller SKU: | NWSS40F |
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Condition: | New |
Availability: | In Stock |
Minimum order quantity: | 1 |
Date first listed on Zandaux: | May 21, 2024 |
White sesame seeds, derived from the Sesamum indicum plant, are a nutrient-dense superfood known for their mild, nutty flavor and impressive health benefits. Rich in essential nutrients, these seeds are an excellent source of healthy fats, protein, and dietary fiber, along with vitamins and minerals such as calcium, magnesium, iron, and zinc, which are vital for bone health, metabolic function, and immune support. White sesame seeds also contain powerful antioxidants, including sesamin and sesamol, which help protect the body against oxidative stress and inflammation. The seeds' high content of unsaturated fats, particularly omega-6 fatty acids, supports cardiovascular health by helping to manage cholesterol levels. Versatile in their use, white sesame seeds can be sprinkled on salads, incorporated into baked goods, used as a coating for meats, or blended into sauces and dressings, adding both flavor and nutritional value to a wide range of dishes.
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