Golden sesame seeds, harvested from the Sesamum indicum plant, are prized for their rich, nutty flavor and extensive health benefits. These tiny seeds are packed with essential nutrients, including healthy fats, protein, fiber, and a range of vitamins and minerals such as calcium, magnesium, iron, and zinc, which contribute to bone health, energy production, and immune support. They are also rich in antioxidants like sesamin and sesamolin, which help combat oxidative stress and reduce inflammation. The healthy fats in golden sesame seeds, particularly omega-6 fatty acids, support heart health by improving cholesterol levels. Versatile and nutritious, golden sesame seeds can be sprinkled on salads, incorporated into baked goods, or used in cooking to enhance the flavor and nutritional profile of meals, making them a valuable addition to a balanced diet.
Seller SKU: | NGSS40F |
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Condition: | New |
Availability: | In Stock |
Minimum order quantity: | 1 |
Date first listed on Zandaux: | May 21, 2024 |
Golden sesame seeds, harvested from the Sesamum indicum plant, are prized for their rich, nutty flavor and extensive health benefits. These tiny seeds are packed with essential nutrients, including healthy fats, protein, fiber, and a range of vitamins and minerals such as calcium, magnesium, iron, and zinc, which contribute to bone health, energy production, and immune support. They are also rich in antioxidants like sesamin and sesamolin, which help combat oxidative stress and reduce inflammation. The healthy fats in golden sesame seeds, particularly omega-6 fatty acids, support heart health by improving cholesterol levels. Versatile and nutritious, golden sesame seeds can be sprinkled on salads, incorporated into baked goods, or used in cooking to enhance the flavor and nutritional profile of meals, making them a valuable addition to a balanced diet.
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