MIXED HERBAL HEALTH DRINK

It is a mixture of dried Hibiscus and Stinging nettle. While these individual products have a lot of nutritional value, merging these two makes Mixed Herbal one of the most potent with a wide variety of health benefits.

Ingredients: Dried hibiscus flowers and stinging nettle leaves

Health benefits of mixed herbal

1. Blood pressure management. Mixed herbal tea lowers blood pressure
2. Lowering cholesterol levels. high fibre and antioxidants help neutralize free radicals
3. Anti-cancer properties. mixed herbal contains hibiscus which has compounds that trigger apoptosis (programmed cancer cell deaths) hence reducing the risk of cancer
4. Contains silicone which helps with acne and pimples
5. Contains melanin which is the natural pigment of the skin and hence protects from UV rays
6. It is a natural treatment for allergies as it helps in the production of histamine which fights allergens
7. Contains iron which helps in the prevention and management of anemia
8. Helps in the prevention of nose bleeds and shallow cuts
9. Aids digestion since it is rich in fibre that promotes maximum bowel movement
10. Good for oral health
11. Increases milk secretion for breastfeeding mothers

USAGE:

• Bring your water to a boil then add a teaspoon or teabag of mixed herbal. leave it to settle for 5 to 10 minutes to obtain colour. Can be sweetened with real honey

Honey is a balanced food containing sugars, vitamins, minerals, protein, amino acids, and enzymes. The extracts levels differ from season to season and from one location to another. The colors also differ. In wet seasons/regions, the honey tends to be lighter in color, and in dry seasons/regions the honey tends to be darker in color but what really determines the quality of honey is the harvesting, processing, refining, and packaging process.

Real honey and the one we produce use centrifugal force as a method of extraction without heating, therefore, retaining its full nutritional benefits.

Our honey comes from natural and organic range lands primarily acacia carefully refined to retain its nutritional benefits.

Health benefits of Equatorial Afya Ugali

1. Rice bran is rich in vitamins, minerals, and anti-oxidants which protects the body against diseases
2. Cinnamon is rich in manganese, fiber, iron, and calcium for bone strengthening, blood production, and aids digestion
3. Tumeric has anti-inflammatory activity
4. Terere improves bowel movement
5. Pumpkin seed powder is a rich source of zinc which promotes prostate health

EQUATORIAL AFYA PURE  TERERE (AMARANTH)

All-natural amaranth is organic and 100% pure loaded with vast nutrients to help the body achieve optimum growth and body’s immunity.

Health benefits of Pure Amaranth

1. Pure amaranth is rich in protein, fiber which helps the body grow and awards it with high energy while lowering bad cholesterol
2. It is a good source of calcium for strong bone and teeth development.
3. It is a rich source of manganese, magnesium, phosphorous, and iron which helps in the treatment of anemia and the formation of cell tissue, bones, and body repair
4. It boosts heart health and is a source of vitamin K which helps in blood clotting
5. It has anti-oxidant properties
6. It lowers bad cholesterol levels and boosts good cholesterol levels
7. It is gluten-free and can be a substitute for wheat-based products

NB: Method of preparation: Cook as ordinary porridge flours

FREQUENTLY ASKED QUESTIONS

1. What is barley grass good for?

Barley grass is a common ingredient often featured in juices, supplements, and greens powders. It’s rich in several nutrients and may promote weight loss, enhance heart health, and support better blood sugar control, although more human studies are needed to confirm these benefits.

2. How long does barley grass powder last?

If cared for properly, the product has a shelf life of two to three years. To preserve the freshness: Avoid exposure to heat. The powder will remain fresh if stored at room temperature or below

3. What does barley grass contain?

Barley grass is rich in functional ingredients, such as gamma-aminobutyric acid (GABA), flavonoids, saponarin, lutonarin, superoxide dismutase (SOD), K, Ca, Se, tryptophan, chlorophyll, vitamins (A, B1, C, and E), dietary fiber, polysaccharide, alkaloid, metallothioneins, and polyphenols

4. Can barley increase hemoglobin?

Whole grains
Barley, quinoa, and oatmeal are wholesome options when it comes to iron deficiencies. A rich source of iron, these whole grains should be added to your diet to increase your hemoglobin levels

5. Does barley grass have protein?

Barley grass is rich in nutritious and functional ingredients, in which major ingredients content according to dried barely grass include dietary fiber 29.5%, protein 27.3%, fat 4.57%, vitamin A 20.5 mg/100 g, vitamin C 251.6 mg/100 g, Ca 479.4 mg/100 g, S 305.5 mg/100 g, Cr 0.14 mg/100 g, Fe 23.3 mg/100 g, Mg 183.2 mg

6. Does barley grass have potassium?

Barley grass is used the world over for a variety of culinary purposes. … Every hundred grams of Barley consists of 354 calories. It has approximately 2.3 grams of fat, 12 milligrams of sodium, 452 milligrams of potassium, 73 grams of carbohydrates, 17 grams of fiber, 0.8 grams of sugar, and 12 grams of protein.

7. Is barley grass good for kidneys?

Vitamin B6 and magnesium in barley help break down the masses of toxic calcium Oxalate (the primary cause of stones) in the kidney. –Dietary fiber in barley reduces the amount of calcium that is excreted by the body through urine, restoring renal health and cleansing the kidneys.

8. Can barley grass Help Prevent Cancer

Barley grass juice powder may help fight carcinogens or cancer-causing substances in the body. This benefit is said to be the result of its high chlorophyll content and high antioxidant content.

Superoxide dismutase, which is also known to fight free radicals, may help protect the body from the cancer-causing effects of radiation. Barley is also rich in flavonoids, which are associated with the lower stomach cancer risk

9. Can barley grass help Improves Insulin Sensitivity

Barley grass juice powder is said to be good for diabetics due to its high insoluble fibre content. Taking high amounts of fibre may improve insulin sensitivity, thus making it easier for the body to use it effectively. This, in turn, can lead to the reduction of blood sugar levels – which is beneficial for diabetics and those who are on the verge of developing the condition.

 10. Can barley grass hasten hair growth?

Barley contains procyanidin B3, which promotes hair growth by as much as 140% compared to controls. According to a study, it does so by increasing the number of follicles in the anagen stage, which is the growth phase of hair. At the same time, it may also help neutralize TGF-beta 1, a substance that inhibits hair growth.

Health benefits of neem:

1. Muarubaini leaves are known to be anti-bacterial, anti-fungal and anti-viral
2. Preventive against colds, fever, viral attacks, migraines, boils, malaria, and many more
3. It is an excellent kidney cleanser and blood detoxifier
4. It is curative against food-related poisoning, eliminates constipation, bad breaths, and is recommended for oral care
5. Controls blood pressure and sugar levels in diabetics
6. Eliminates amoeba and persistent worms through the disruption of their feeding habits
7. It improves bowel movement

Sea salt

Health benefits of neem:

• Muarubaini leaves are known to be anti-bacterial, anti-fungal and anti-viral
• Preventive against colds, fever, viral attacks, migraines, boils, malaria, and many more
• It is an excellent kidney cleaner and blood detoxifier
• It is curative against food-related poisoning, eliminates constipation, and bad breaths, and is recommended for oral care
• Controls blood pressure and sugar levels in diabetics
• Eliminates amoeba and persistent worms through the disruption of their feeding habits
• It improves bowel movement

Health benefits of wheatgrass:

1. 1. Contains extra oxygen which improves body performance.
   2. Contains anti-oxidant properties that protect your body from chemicals and pollutants
   3. Improves digestion
   4. Rejuvenates and stimulates your body hence helping you look younger
   5. It has no side effects
   6. Removes heavy metals from the body
   7. Helps in the management of arthritis
   8. Improves; heart function, the vascular system, the uterus, lungs, and intestines
   9. Boosts immunity
   10. Excellent intestinal cleaner
   11. Provides energy necessary for cell activity
   12. Reduces the risk of cancer
   13. Reduces anemia
   14. Manages blood pressure
   15. Beneficial in the treatment of skin diseases and burns
   16. purifies the liver
   17. Helps in weight management

Usage

Bring your water to a boil then add a teaspoon of wheatgrass powder then let it cool for 5 to 10 minutes.

N/B: It is advisable to take wheatgrass tea early in the morning on an empty stomach at least 30 minutes before breakfast

Honey is a balanced food containing sugars, vitamins, minerals, protein, amino acids, and enzymes. The extracts levels differ from season to season and from one location to another. The colors also differ. In wet seasons/regions, the honey tends to be lighter in color, and in dry seasons/regions the honey tends to be darker in color but what really determines the quality of honey is the harvesting, processing, refining, and packaging process.

Real honey and the one we produce use centrifugal force as a method of extraction without heating, therefore, retaining its full nutritional benefits.

Our honey comes from natural and organic range lands primarily acacia carefully refined to retain its nutritional benefits

Honey is a balanced food containing sugars, vitamins, minerals, protein, amino acids, and enzymes. The extracts levels differ from season to season and from one location to another. The colors also differ. In wet seasons/regions, the honey tends to be lighter in color, and in dry seasons/regions the honey tends to be darker in color but what really determines the quality of honey is the harvesting, processing, refining, and packaging process.

Real honey and the one we produce use centrifugal force as a method of extraction without heating, therefore, retaining its full nutritional benefits.

Our honey comes from natural and organic range lands primarily acacia carefully refined to retain its nutritional benefits

BROWN RICE

The majority of consumers typically choose white rice over brown rice because of the difference in appearance. While white rice to many appears to be the most delicious, brown rice is the best when it comes to nutrition and other inherent health benefits.

Ingredients: Brown Mwea Pishori Rice

Health benefits of brown rice

1. Rich in magnesium, calcium, phosphorous, and iron which are important minerals for bone strengthening blood, formation, and many more.
2. It is excellent food in weight management due to its high fiber which keeps bowel movement at its peak.
3. It is rich in a compound known as selenium which reduces the risk of developing diseases like arthritis heart diseases and many more
4. It has naturally occurring oils that are beneficial to the body as they help normalize cholesterol.
5. It is a whole grain which means it has not lost its original nutrients due to refinement. whole grains are proven to reduce build-ups hence preventing heart diseases and maintaining normal cholesterol levels.
6. Rich in anti-oxidants.
7. High fiber in brown rice prevents colon cancer. These fibers attach to substances that cause cancer as well as toxins in the body keeping them from attaching to the colon wall.
8. Slow-release sugar brown rice help stabilize blood sugar levels, therefore, it is an excellent food for diabetics. Those who consume brown rice are at a lower risk of getting diabetes than those who consume white rice.
9. It is a perfect baby food due to its dense natural nutrition. babies cells and tissues grow rapidly which means they require nutrient-rich diets like brown rice as opposed to refined white rice.

NB: How to cook perfect brown rice: Soak the rice for 30 minutes before you start to boil. After boiling you can cook normally.

HERBAL SALT

This is natural and organic salt that has been enriched with natural herbs in order to add necessary value, better taste, and other body health remedies.

Health benefits:

1. Helps in regulation of body water
2. promotes maximum biological functions and maintenance of the body
3. It balances the acidity of the body
4. Helps digestion
5. The natural iodine in the salt protects against radiation and many other pollutants
6. It is healthier than ordinary table salt

NB: Apply towards the end of cooking

Health benefits:

1. Has anti-oxidants that help neutralize chemical effects in your food
2. Help in boosting your immunity
3. Colon cancer prevention
4. Management of morning sickness
5. prevents or relieves heartburn
6. prevents mouth ulcers
7. Coriander is good in iron content which directly helps cure anemia
8. These benefits are accompanied by a lot more from the individual contents of herbal Mchuzi mix such as stinging nettle, garlic, and many more

LEMONGRASS HEALTH DRINK

Lemongrass is a very useful medicinal plant and a tasty food flavoring. It is known for its aromatic citrus flavor with a trace of ginger. It has the popular name Citronella the common scent you find in candles, perfumes, and soaps.