Uses of Mustard Seeds:

• Mustard Seeds exude a pungent nutty flavour when gently roasted under low flame.
• Sautéed in hot oil before preparing any curry, stir-fry or cooked dish as a flavour enhancer.
• Used in making pickles with raw mango.
• Mustard fish curry, prepared with thin mustard paste.
• Mustard paste is used in sandwiches and hot dogs.
• Used in meat dishes and sauces in powder form.
• Added to honey to make honey-mustard sauces and marinades.
• Mustard seeds and its oil has traditionally been used to relieve muscle pain, rheumatism and arthritic pain.
• Its ground seeds act as a laxative.